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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cfosp1

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Hiking1 54:41 2.53(21:39) 4.07(13:27) 23
  Total1 54:41 2.53(21:39) 4.07(13:27) 23

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Mo

Monday Oct 26, 2020 #

12 PM

Hiking 54:41 intensity: (52:33 @1) + (59 @2) + (1:09 @3) 4.07 km (13:27 / km) +23m 13:05 / km
ahr:76 max:116 shoes: Timberland Earthkeepers Mt. Ma

Energy Park Short

-2.2° Cloudy 17
Feels like -6.7°
17 kph NNW wind
50% humidity
Source: KSTP

Metro Transit workers were out in support of a labor contract mediation at the Minnesota Mediation Center. There were canopies over BBQ an pizza, The dogs, as usual off leash in this area, were totally into it. Roux actually ran back and had to be put on to be led away from the enticing smells and friendly people.

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