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Training Log Archive: cfosp1

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  XC Skiing Skijor1 29:13 5.12(5:42) 8.24(3:33) 74
  Total1 29:13 5.12(5:42) 8.24(3:33) 74

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Th

Thursday Feb 18, 2021 #

2 PM

XC Skiing Skijor 29:13 intensity: (2:08 @1) + (22:11 @2) + (4:54 @3) 8.24 km (3:33 / km) +74m 3:24 / km
ahr:145 max:157 shoes: Atomic Worldcup Skate '11

Sugar Bush Skijoring

-7.2° Cloudy 9
Feels like -11.1°
9 kph SSE wind
57% humidity
Source: K4R5

Took Roux out to test the glide wax, a layer of Rex G21 spray wax on top of a layer of good ol' Rex blue. Felt OK, though about half of what we skijored was 5 cm of ungroomed snow that fell over the past few days. It definitely felt fast in the tracks, which is what matters, since the virtual Birkie will be classic. Tomorrow, I'll do the kick wax test.

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