Training Log Archive: Jamie StevensonIn the 7 days ending Dec 14, 2014:
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Sunday Dec 14, 2014 #
Steady Run 30:00 [2]
shoes: Grass
Saturday Dec 13, 2014 #
Steady Run 30:00 [2]
shoes: Grass
Friday Dec 12, 2014 #
Steady Run 1:30:00 [3]
shoes: Terrain
Wednesday Dec 10, 2014 #
Steady Run 30:00 [2]
shoes: Grass
Monday Dec 8, 2014 #
Steady Run 25:00 [2]
shoes: Road
Orienteering 45:00 [2]
shoes: Terrain
Line o
Orienteering 1:00:00 [3]
shoes: Terrain
Corridor
Orienteering 1:00:00 [3]
shoes: Terrain
Compass exercise using blanked out areas between controls. Pulling to the left as a general rule but hit every control, good relocation into circle