Training Log Archive: fkawamIn the 1 days ending Oct 16, 2016:
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Sunday Oct 16, 2016 #
7 AM
Core 15:00 [0]
10 AM
Orienteering race 1:42:04 6.45 km (15:50 / km) +223m 13:30 / km
ahr:96 max:135 shoes: Inov 8 Oroc 340 GTX
Camp Fortune B- meet
Short advanced 9 controls 4.1 km
set by John Moffet...
light rain...we just avoided the big down pour
Greenhouse Gases rogaine training Colleen and I went together with walk/jog...some minor errors and big mess up on 4 which we caught but we had already over run a trail by a lot.
Messed up with the watch...out by 5:04...I think near the start...caught it at control 2.
Fun day
PS The GPS track is way off on the club route gadget as a result of my watch mess up (off for 5 min)
Short advanced 9 controls 4.1 km
set by John Moffet...
light rain...we just avoided the big down pour
Greenhouse Gases rogaine training Colleen and I went together with walk/jog...some minor errors and big mess up on 4 which we caught but we had already over run a trail by a lot.
Messed up with the watch...out by 5:04...I think near the start...caught it at control 2.
Fun day
PS The GPS track is way off on the club route gadget as a result of my watch mess up (off for 5 min)