In the 1 days ending Nov 29, 2016:
Running 50:06 intensity: (26 @0) + (38 @1) + (1:04 @2) + (31:24 @3) + (16:34 @4) 10.11 km (4:57 / km) +26m 4:54 / km ahr:136 max:151 shoes: mizuno wave rider 19 (45-2E)
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