Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fkawam

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  Running1 30:02 3.57(8:25) 5.75(5:14) 28
  Core1 30:00
  Total1 1:00:02 3.57 5.75 28
  [1-5]1 30:02

«»
1:00
0:00
» now
Sa

Saturday Feb 25, 2017 #

11 AM

Core 30:00 [0]

Running 30:02 [3] 5.75 km (5:14 / km) +28m 5:06 / km
shoes: mizuno wave rider 19 (45-2E)

« Earlier | Later »