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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fkawam

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Orienteering1 30:00
  Total1 30:00
  [1-5]1 15:00

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Wednesday Aug 30, 2017 #

Orienteering (set up take down) 30:00 intensity: (15:00 @0) + (15:00 @3)

Britannia - Analog Outreach with Rorry and Stefan
Only including moving bits

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