Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fkawam

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Running1 48:48 5.72(8:32) 9.21(5:18) 41
  Total1 48:48 5.72(8:32) 9.21(5:18) 41

«»
0:48
0:00
» now
Sa

Saturday Mar 23, 2019 #

8 AM

Running 48:48 [3] 9.21 km (5:18 / km) +41m 5:11 / km
shoes: Saucony Excursion TR12

Cool windy AM..Carling first...ice streaks on south sidewalk..

« Earlier | Later »