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Training Log Archive: fkawam

In the 1 days ending Mar 28:

activity # timemileskm+m
  Cycling1 1:26:15 16.31(5:17) 26.25(3:17)
  Total1 1:26:15 16.31(5:17) 26.25(3:17)

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1:26
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Th

Thursday Mar 28 #

Note

First afternoon/evening cycling commute of the year...no woods yet though... all roads

Cycling 47:30 [3] 12.76 km (3:43 / km)

Windy especially along Stony Swamp/Timm Road climb

Cycling 5:35 [1] 1.77 km (3:09 / km)

No rain for the transfer

Cycling 33:10 [3] 11.72 km (2:50 / km)

Beautiful the way back...and the rain held off

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