Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fkawam

In the 1 days ending Jul 25, 2019:

activity # timemileskm+m
  Running1 36:22 4.05(8:59) 6.52(5:35) 4
  Total1 36:22 4.05(8:59) 6.52(5:35) 4

«»
0:36
0:00
» now
Th

Thursday Jul 25, 2019 #

12 PM

Running 36:22 intensity: (17:20 @2) + (19:02 @4) 6.52 km (5:35 / km) +4m 5:34 / km
shoes: Clarion-Saucony

« Earlier | Later »