Training Log Archive: fkawamIn the 1 days ending Jan 26, 2020:
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Sunday Jan 26, 2020 #
Snow Management 2:31:11
ahr:94 max:113
Some slate bar on the last bout...good work out
7 AM
Other (run-walk) 29:18 [0] 3.42 km (8:34 / km) +16m 8:23 / km
Got to 2.24 km then had a sharp heel pain so stopped and walked home.
Too early to return to running I guess
Too early to return to running I guess