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Training Log Archive: fkawam

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Running1 1:15:02 6.67(11:15) 10.73(6:59) 47
  Total1 1:15:02 6.67(11:15) 10.73(6:59) 47

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Fr

Friday Nov 20, 2020 #

11 AM

Running 55:02 [2] 7.23 km (7:37 / km) +47m 7:22 / km
shoes: 2-Saucony Excursions TR12

Run with Colleen on Sheldon's Sunday Maprun App course....it was the first time we used the app with Colleen's phone...mixed success ...some stops waiting for the app to engage which it still did not a few times...we did screw up on the last control....mainly because we didn't read the map and just ran to the lot....Got another 55 min run in ...(now at 52)...Rogaine Style with my fellow GHG'er..great fun...lots of people, out but not on the small trails...Then I realized I lost my glove ...so...

Running 20:00 [3] 3.5 km (5:43 / km)
shoes: 2-Saucony Excursions TR12

Glove hunting...stops included...no luck :(...guessing distance

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