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Training Log Archive: fkawam

In the 1 days ending Mar 27, 2021:

activity # timemileskm+m
  Cycling1 1:09:00 13.17(11.5/h) 21.2(18.4/h)
  Core1 10:00
  Total1 1:19:00 13.17 21.2
  [1-5]1 1:09:00

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Sa

Saturday Mar 27, 2021 #

10 AM

Core 10:00 [0]

Cycling 1:09:00 [2] 21.2 km (18.4 kph)

Bike with Colleen to the War museum and then a figure 8 to turn around and come back...all on the bike path. Path completely clear except for under the Champlain bridge.

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