Training Log Archive: fkawamIn the 1 days ending May 14, 2021:
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Friday May 14, 2021 #
Note
slept:7.0
Today had a general malaise with some intense headaches and bowel distress and tightness in the chest
Pretty average length of sleep but pretty disruptive. Calf still a bit sore.
Pretty average length of sleep but pretty disruptive. Calf still a bit sore.
9 AM
Core 20:00 [0]
Good core session but tried to go for a run afterwards and just was not able to go very far.