Running 56:27 [3] 10.3 km (5:29 / km)
shoes: Clarion 2 - Saucony 45
Left calf still give some issues that running loops of the SJAMP median really helped...Started with a 4 min /350 m walk throught the new Elmhurst path system as a warm up and a walk back from WHS as a wd
Garden work afterwards including the full cleaning of the A/C unit.
22'nd 56-er.