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Training Log Archive: fkawam

In the 1 days ending Jun 7, 2021:

activity # timemileskm+m
  Running1 56:29 6.08(9:17) 9.79(5:46)
  Total1 56:29 6.08(9:17) 9.79(5:46)

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Mo

Monday Jun 7, 2021 #

6 AM

Running 56:29 [3] 9.79 km (5:46 / km)
shoes: Clarion 2 - Saucony 45

Sunny and temp about 23 C and very humid. My body is just not what it used to be. Finding that I'm much more susceptible to heat these days. Gut was bothering me a bit as well.
Plodding the parkway, median and the track for this one just trying to push to a 56'er....

Glad to be able to keep moving

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