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Training Log Archive:
fkawam
In the 1 days ending Oct 31, 2021:
activity
#
time
miles
km
+m
Cycling
1
1:20:00
17.4
(13.0/h)
28.0
(21.0/h)
Total
1
1:20:00
17.4
(4:36)
28.0
(2:51)
«
»
1:20
0:00
» now
Su
Sunday Oct 31, 2021
#
10 AM
Cycling
(purp)
1:20:00
[
2
] 28.0 km (21.0 kph)
Deschenes Rapids and back with a Lamoureux-Vanier loop
Rainy and 10 C....Shorts, Nase T shirt, CT jacket, C. socks, gills and Insulated rubber gloves worked like a charm
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