Training Log Archive: fkawamIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 48:46 7.26 km (6:43 / km) +245m 5:45 / km
ahr:128 max:147 shoes: Inov 8 Oroc 340 GTX
5BX 4:30
ahr:68 max:119
Running 29:28 5.14 km (5:44 / km) +6m 5:42 / km
ahr:131 max:145 shoes: Inov 8 Oroc 340 GTX
Note