Training Log Archive: fkawamIn the 7 days ending May 31, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Sandwich 1 [0]
Cycling 1:51:57 40.6 km (21.8 kph) +54m
ahr:92 max:156
Mapping 1:00:00 [0]
Running 1:04:06 [3] 12.22 km (5:15 / km) +34m 5:10 / km
shoes: Nova- Saucony -
Running 41:12 [4] 8.33 km (4:57 / km) +28m 4:52 / km
shoes: Nova- Saucony -
Running 1:00:03 [3] 11.42 km (5:16 / km) +19m 5:13 / km
shoes: Nova- Saucony -
Cycling 2:21:11 50.0 km (21.2 kph) +199m
ahr:92 max:131
Running 1:00:02 [3] 11.19 km (5:22 / km) +32m 5:17 / km
shoes: Nova- Saucony -
Running 1:04:14 [3] 12.21 km (5:16 / km) +19m 5:13 / km
shoes: Nova- Saucony -