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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Winson

In the 7 days ending Oct 2, 2010:

activity # timemileskm+m
  Orienteering1 1:10:00 1.86(37:33) 3.0(23:20) 50
  Total1 1:10:00 1.86(37:33) 3.0(23:20) 50

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Friday Oct 1, 2010 #

Orienteering 1:10:00 [2] *** 3.0 km (23:20 / km) +50m 21:32 / km

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