running 33:34 [3] 3.93 mi (8:32 / mi) +500ft 7:37 / mi
shoes: Brooks GTS Adrenaline 2010
C-A to Euclid to Broadway to College to Lincoln to Baseline to Chautauqua to Gregory Canyon back south into Chautauqua, taking a more southern trail than incoming. Then out to gravel trail back onto Baseline to 17th across Broadway across H.C. parking lot and around C-A.