running (running) 38:38 [4] 4.51 mi (8:34 / mi) +700ft7:28 / mi shoes: Brooks GTS Adrenaline 2010
Normal route to C.P., then northernish trail to Gregory Canyon, the western trail to northern trail (Gregory Trail), across bridge to power lines, turned around to Gregory Canyon Road, then Baseline to 17th across Broadway and back around C-A.