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Training Log Archive: mirror

In the 1 days ending Oct 15, 2010:

activity # timemileskm+ft
  running1 1:06:48 6.63(10:05) 10.67(6:16) 1500
  Total1 1:06:48 6.63(10:05) 10.67(6:16) 1500

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Fr

Friday Oct 15, 2010 #

4 PM

running (trail-running/hills) 1:06:48 [2] 6.63 mi (10:05 / mi) +1500ft 8:18 / mi
shoes: Brooks GTS Adrenaline 2010

Ran around C.P., didn't feel good most of the run but finally got it going towards the end. Overall not too exciting, felt nice though.

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