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Training Log Archive: Marky Bitch

In the 7 days ending Apr 6, 2014:

activity # timemileskm+m
  Running1 4:03:00 25.0(9:43) 40.23(6:02)
  Total1 4:03:00 25.0(9:43) 40.23(6:02)

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Sunday Apr 6, 2014 #

8 AM

Running long 4:03:00 [3] 25.0 mi (9:43 / mi)
shoes: NB MT110

Blubberhouses Moor 25. Always wanted to do this race cos they give you a badge to sow onto your school satchel. Was pretty epic, with the bogs coming about 20 miles in when you're screwed and soon after my quads were screwed so with about half a mile to go I said to Damo to run the last bit without me. He dipped under 4 hours so he was well chuffed. I waddled in for a 4:03.
C • Massive 2

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