Training Log Archive: mogd001

Cycling 1:06:09 [3] 25.09 km (2:38 / km) +32m 2:37 / km
ahr:112 max:159

Running 36:39 [3] 6.82 km (5:22 / km) +65m 5:08 / km
ahr:153 max:177

Cycling 1:11:49 [3] 25.2 km (2:51 / km) +122m 2:47 / km
ahr:125 max:160

Cycling 3:14:40 [3] 48.46 km (4:01 / km) +1053m 3:37 / km
ahr:131 max:175

Cycling 2:28:03 [3] 57.25 km (2:35 / km) +234m 2:32 / km
ahr:134 max:165

Running 1:30:59 [3] 13.76 km (6:37 / km) +750m 5:12 / km
ahr:155 max:183

Running 43:29 [3] 5.65 km (7:42 / km) +347m 5:53 / km
ahr:160 max:177

Running 1:14:39 [3] 10.28 km (7:16 / km) +480m 5:53 / km
ahr:147 max:176

Running 23:24 [3] 4.51 km (5:11 / km) +11m 5:07 / km
ahr:141 max:168

Running 1:01:03 [3] 4.93 km (12:23 / km) +2m 12:21 / km
ahr:146 max:167

Running 19:18 [3] 3.26 km (5:55 / km)
ahr:158 max:167