Training Log Archive: broncobillyIn the 1 days ending Mar 15, 2011:
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Tuesday Mar 15, 2011 #
9 PM
Running (Treadmill Hill Power Hike) 30:00 [3] 2.2 mi (13:38 / mi) +2475ft 6:36 / mi
slept:5.8 shoes: Montrail Rogue Racer #3
Treadmill Power Hike at 12% grade, 4.5 mph
10 PM
Strength (15-25-50 workout) 20:00 [3]
15 pullups-25 pushups-50 core x 3