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Training Log Archive: broncobilly

In the 1 days ending Mar 30, 2011:

activity # timemileskm+ft
  Running1 55:00 7.2(7:38) 11.59(4:45) 200
  Total1 55:00 7.2(7:38) 11.59(4:45) 200
averages - sleep:7

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Wednesday Mar 30, 2011 #

12 PM

Running (Easy Steady State) 55:00 [3] 7.2 mi (7:38 / mi) +200ft 7:27 / mi
slept:7.0 (injured) shoes: Montrail Rogue Racer #3

Southern Bridge Loop with Zone crew at lunch. Aggrevated my SI Joint on left side. Crap. Super sore after run. Limping a bit. Looks like forced time off. Guess my "whether to race or not one more time before the baby arrives" dilemma has been solved. No running for a bit. Time to dust off the 'ole road bike and get to spinnin' again.
C • SI bummer 2

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