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Training Log Archive: broncobilly

In the 1 days ending Apr 10, 2011:

activity # timemileskm+ft
  Cycling1 1:20:00 18.3(4:22) 29.45(2:43)
  Total1 1:20:00 18.3(4:22) 29.45(2:43)
averages - sleep:8

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Su

Sunday Apr 10, 2011 #

6 PM

Cycling (Singlespeed MTB) 1:20:00 [3] 18.3 mi (4:22 / mi)
slept:8.0 (injured)

DRW-Green Mtn Loop. Found new single track. Legs sore from p90x legs yesterday...especially calves. SI Joint getting better, just barely there...few more days and time to test it.

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