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Training Log Archive: broncobilly

In the 1 days ending Oct 26, 2011:

activity # timemileskm+ft
  Running1 55:00 7.2(7:38) 11.59(4:45) 225
  Total1 55:00 7.2(7:38) 11.59(4:45) 225

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We

Wednesday Oct 26, 2011 #

12 PM

Running (Easy) 55:00 [3] 7.2 mi (7:38 / mi) +225ft 7:25 / mi
shoes: Inov8 190

Southern bridge loop easy with zone crew.

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