Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broncobilly

In the 1 days ending Feb 4, 2012:

activity # timemileskm+ft
  Running1 4:55:00 31.1(9:29) 50.05(5:54) 7500
  Total1 4:55:00 31.1(9:29) 50.05(5:54) 7500
averages - sleep:7.5

«»
4:55
0:00
» now
Sa

Saturday Feb 4, 2012 #

8 AM

Running race (Orcas Island 50k) 4:55:00 [3] 31.1 mi (9:29 / mi) +7500ft 7:43 / mi
slept:7.5 shoes: Montrail Rogue Racer #5

Blew up a little at 25-26...awsome sunny day with killer views off Mt. Constitution. Hewey got me by 3 min...dang, he's wily.

« Earlier | Later »