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Training Log Archive: broncobilly

In the 1 days ending Feb 7, 2012:

activity # timemileskm+ft
  Running1 1:07:00 9.4(7:08) 15.13(4:26) 450
  Total1 1:07:00 9.4(7:08) 15.13(4:26) 450
averages - sleep:6

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Tu

Tuesday Feb 7, 2012 #

12 PM

Running (Awbrey Glenn Out & Back) 1:07:00 [3] 9.4 mi (7:08 / mi) +450ft 6:49 / mi
slept:6.0 shoes: Saucony Kinvara 2 #1

Steady State today. Legs a bit sore still from Saturday. Have a little sore spot on my left foot still too. Think might be a bit of nerve thing. Need to stretch my feet.

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