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Training Log Archive: broncobilly

In the 1 days ending Feb 9, 2012:

activity # timemileskm+ft
  Running1 1:11:00 9.4(7:33) 15.13(4:42) 900
  Total1 1:11:00 9.4(7:33) 15.13(4:42) 900
averages - sleep:6.3

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Th

Thursday Feb 9, 2012 #

12 PM

Running hills (Awbrey-Green Gate Loop) 1:11:00 [3] 9.4 mi (7:33 / mi) +900ft 6:56 / mi
slept:6.3 shoes: Saucony Kinvara 2 #1

Relaxed pace with Biendip. Nice weather. Foot feeling better.

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