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Training Log Archive: broncobilly

In the 1 days ending Feb 12, 2012:

activity # timemileskm+ft
  Running1 1:42:00 14.3(7:08) 23.01(4:26) 600
  Total1 1:42:00 14.3(7:08) 23.01(4:26) 600
averages - sleep:7

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Su

Sunday Feb 12, 2012 #

9 PM

Running (DRW-OM Lollipop) 1:42:00 [3] 14.3 mi (7:08 / mi) +600ft 6:52 / mi
slept:7.0 shoes: Saucony Kinvara 2 #1

Night run at strong steady state pace. PR'd on that loop for night run.

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