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Training Log Archive: broncobilly

In the 1 days ending Feb 28, 2012:

activity # timemileskm+ft
  Running1 52:00 7.1(7:19) 11.43(4:33) 980
  Total1 52:00 7.1(7:19) 11.43(4:33) 980

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Tu

Tuesday Feb 28, 2012 #

12 PM

Running (Pilot Butte Double) 52:00 [3] 7.1 mi (7:19 / mi) +980ft 6:29 / mi
shoes: Saucony Kinvara 2 #1

Strong pace climbing and descending, then back tempo. Junky snow and cold and windy.

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