Running race (Chuckanut 50k) 4:12:00 [3] 32.0 mi (7:53 / mi) +4500ft 6:57 / mi
shoes: NB 790 Black #2
38 and rainy at start. LS cap 1 and Orange houdini. Snow on top half of Chuckanut Ridge, chinscraper, etc. 25th out of 700ish. 3rd masters. Felt good and consistent all morning. 6:30s on interurban trail, sub 7s on return. Chic'd by Ellie (4:09). Caught her at top of Chinscraper but on 3 mile road, she dusted me...I was runnin' 5:40s and she was gone within 3 min. Ran technical faster than her, but dustin' me on road.
