Running (St. George trail) 1:25:00 [3] 9.3 mi (9:08 / mi) +1700ft7:47 / mi shoes: Brooks Pure Flow Green
Easy morning jaunt with ultraspire team behind Bryce's house on his home loop. Nice desert ridge run. Big group, then broke up and Karl and I ran another out and back on the ridge. Nice morning.
2 PM
Running (Ultraspire HQ trail) 45:00 [3] 5.0 mi (9:00 / mi) +900ft7:41 / mi shoes: Brooks Pure Flow Green
Pack Test afternoon run behind Ultraspire HQs on a 2 mile loop that gained a ridge by a water tower. Good new stuff for '13.