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Training Log Archive: broncobilly

In the 1 days ending May 21, 2012:

activity # timemileskm+ft
  Running1 1:17:00 10.2(7:33) 16.42(4:41) 500
  Total1 1:17:00 10.2(7:33) 16.42(4:41) 500

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Mo

Monday May 21, 2012 #

12 PM

Running (S Bridge-Green Gate Loop) 1:17:00 [3] 10.2 mi (7:33 / mi) +500ft 7:13 / mi
shoes: Saucony Kinvara 3 #1

Easy lunch run. Legs felt heavy first half, but shook out fine by end. Stomach a little squirrelly today.

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