Training Log Archive: broncobillyIn the 1 days ending Apr 25, 2013:
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Thursday Apr 25, 2013 #
12 PM
Running (Awbrey Butte 12) 1:31:00 [3] 12.1 mi (7:31 / mi) +1266ft 6:51 / mi
shoes: Patagonia Everlong 5
North DRT-Awbrey Glenn-Awbrey Butte Loop. 70 degrees today...hot at midday. Legs little tired. So, just cruised it and ran hard last 2 miles off Butte.
9 PM
Running (Treadmill) 35:00 [3] 4.6 mi (7:37 / mi)
shoes: Patagonia Everlong 6
Easy run on treadmill...flusher.