Training Log Archive: broncobillyIn the 1 days ending Jul 6, 2013:
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Saturday Jul 6, 2013 #
Hike/Jog (Family Hike) 1:15:00 [3] 3.5 mi (21:26 / mi) +300ft 19:49 / mi
Easy hike on North Fork with family.
2 PM
Running hills (N Fork-Happy Valley) 54:00 [3] 7.0 mi (7:43 / mi) +1100ft 6:43 / mi
shoes: Patagonia Everlong 10
quick run while family was hanging out at Tumalo Creek above the falls, did out and back to Happy Valley. Gorgeous day.