Training Log Archive: broncobillyIn the 1 days ending Aug 6, 2013:
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Tuesday Aug 6, 2013 #
Cycling (Bike Commute) 15:00 [3] 2.4 mi (6:15 / mi) +200ft 5:48 / mi
6 AM
Running (Little Lohtse-Farewell) 1:40:00 [3] 12.0 mi (8:20 / mi) +1675ft 7:22 / mi
shoes: Patagonia Everlong 11
Dawn patrol from Skyliners Lodge, up little Lohtse, Mrazek, Farewell, Tumalo Creek. Nice morning.
12 PM
Running (Awbrey Butte Loop) 57:00 [3] 7.3 mi (7:49 / mi) +800ft 7:04 / mi
shoes: Patagonia Everlong 12
lunch loop, smokey from Metolius fire