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Training Log Archive: broncobilly

In the 1 days ending Aug 23, 2013:

activity # timemileskm+ft
  Running1 8:17:00 40.0(12:25) 64.37(7:43) 9828
  Total1 8:17:00 40.0(12:25) 64.37(7:43) 9828

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Fr

Friday Aug 23, 2013 #

6 AM

Running long (Mt. Hood Timberline Loop) 8:17:00 [3] 40.0 mi (12:25 / mi) +9828ft 10:05 / mi
shoes: Patagonia Everlong 12

Awesome day cruisin' with Brett around Hood. Counter Clockwise. Elliott Creek drainage gully was gnarly. 45 min to go 1 mile. Lots of ice/rock melting junk to cross. Sketch in few spots. Wide debris field. Rest was cool. Ran whole loop in 9:32 but lots of chill time waiting on Brett at intersections, took lots of pictures at overlooks. Garmin move time was 8:17.

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