Training Log Archive: broncobillyIn the 1 days ending Sep 1, 2013:
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Sunday Sep 1, 2013 #
3 PM
Running (Awbrey Butte Loop) 1:05:00 [3] 8.0 mi (8:07 / mi) +888ft 7:21 / mi
shoes: Patagonia Everlong 11
Columbia-Drake Park-Awbrey Butte from house
5 PM
Cycling (Bike Commute) 20:00 [3] 3.0 mi (6:40 / mi) +250ft 6:11 / mi
9 PM
Running (Bens-Kents) 55:00 [3] 7.0 mi (7:51 / mi) +450ft 7:24 / mi
shoes: Patagonia Everlong 11
Night run with Biendip from Bien Manor. Cruiser.