Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broncobilly

In the 1 days ending Sep 9, 2013:

activity # timemileskm+ft
  Cycling1 30:00 4.5(6:40) 7.24(4:09) 250
  Total1 30:00 4.5(6:40) 7.24(4:09) 250

«»
0:30
0:00
» now
Mo

Monday Sep 9, 2013 #

Cycling (bike commute) 30:00 [3] 4.5 mi (6:40 / mi) +250ft 6:20 / mi

Note
(rest day)

« Earlier | Later »