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Training Log Archive: broncobilly

In the 1 days ending Oct 3, 2013:

activity # timemileskm+ft
  Cycling2 1:30:00 24.1(3:44) 38.78(2:19) 1950
  Total2 1:30:00 24.1(3:44) 38.78(2:19) 1950

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Th

Thursday Oct 3, 2013 #

Cycling (Bike Commute) 15:00 [3] 2.5 mi (6:00 / mi) +250ft 5:29 / mi

12 PM

Cycling (Roadie loop) 1:15:00 [3] 21.6 mi (3:28 / mi) +1700ft 3:14 / mi

Tumalo loop at lunch. Cold day.

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