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Training Log Archive: broncobilly

In the 1 days ending Dec 24, 2013:

activity # timemileskm+ft
  Running1 42:00 5.0(8:24) 8.05(5:13) 2375
  Total1 42:00 5.0(8:24) 8.05(5:13) 2375

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Tu

Tuesday Dec 24, 2013 #

10 PM

Running (Treadmill - Hillclimb) 42:00 [3] 5.0 mi (8:24 / mi) +2375ft 5:48 / mi
shoes: Patagonia Everlong 4

5 mile hill climb @ 5%

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