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Training Log Archive: broncobilly

In the 1 days ending Jan 18, 2014:

activity # timemileskm+ft
  Running1 1:05:00 7.6(8:33) 12.23(5:19) 682
  Total1 1:05:00 7.6(8:33) 12.23(5:19) 682

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Sa

Saturday Jan 18, 2014 #

4 PM

Running (OM Loop) 1:05:00 [3] 7.6 mi (8:33 / mi) +682ft 7:53 / mi
shoes: Patagonia Everlong 19

Ran first few miles with Bman in Hillside Park, then easy OM loop night run.

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