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Training Log Archive: broncobilly

In the 1 days ending Jan 31, 2014:

activity # timemileskm+ft
  Running1 3:40:00 20.7(10:38) 33.31(6:36) 5558
  Total1 3:40:00 20.7(10:38) 33.31(6:36) 5558

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Fr

Friday Jan 31, 2014 #

8 AM

Running long (Smith Rock) 3:40:00 [3] 20.7 mi (10:38 / mi) +5558ft 8:28 / mi
shoes: Patagonia Everlong 19

Solid Smith Run. New direction in few spots. From Main Parking Lot, up Burma-Scar-Eagle's Roost-Snake Pillar down-Fat Boy Gate-up Cougar- west side Gray Butte Trail-NW route to Gray Summit-S Saddle to Snake Pillar down-up Backside Burma-up Misery Ridge. Solid route...will do that one again for sure.

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