Training Log Archive: broncobillyIn the 1 days ending May 4, 2014:
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Sunday May 4, 2014 #
8 AM
Running hills (Archie Briggs Repeats) 1:40:00 [3] 11.0 mi (9:05 / mi) +2550ft 7:27 / mi
shoes: Patagonia Everlong 17
4 repeats on Archie Briggs.
7 PM
Running (Easy Kid Loop) 20:00 [3] 2.0 mi (10:00 / mi) +369ft 8:31 / mi
shoes: Patagonia Everlong 17
Easy evening jaunt with kids in Hillside Park.
10 PM
Strength (CL Dumbbell Circuit) 15:00 [3]