Training Log Archive: broncobillyIn the 1 days ending Jun 2, 2014:
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Monday Jun 2, 2014 #
Cycling (Bike Commute) 12:00 [3] 1.8 mi (6:40 / mi) +250ft 5:53 / mi
12 PM
Running (Awbrey Butte Double) 1:07:00 [3] 8.3 mi (8:04 / mi) +1400ft 6:58 / mi
shoes: Brooks Pure Grit 3
Easy double, up South Route, out and back on Archie Briggs Trail.
6 PM
Running (Vick 5K) 25:00 [3] 3.1 mi (8:04 / mi) +280ft 7:26 / mi
Easy River loop with dog