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Training Log Archive: broncobilly

In the 1 days ending Jun 3, 2014:

activity # timemileskm+ft
  Running1 52:00 6.6(7:53) 10.62(4:54) 250
  Cycling1 20:00 3.0(6:40) 4.83(4:09) 250
  Total2 1:12:00 9.6(7:30) 15.45(4:40) 500

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Tu

Tuesday Jun 3, 2014 #

Cycling (Bike Commute) 20:00 [3] 3.0 mi (6:40 / mi) +250ft 6:11 / mi

12 PM

Running (DRT-Townie Loop) 52:00 [3] 6.6 mi (7:53 / mi) +250ft 7:36 / mi
shoes: Patagonia EVERlong 23

Easy pace. Body tired. Mask is taking it out of me.

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